Amaranth and dryfruit cookies Recipe
Recipe By Better Butter
A healthy and sugarfree snack option made out of a superfood.
4.3
15 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Amaranth and dryfruit cookies Recipe
- 1/4 cup puffed rajgira
- 1/2 tablespoon deseeded dates chopped
- 1/4 tablespoon raisins chopped
- 1-1.25 dried figs chopped
- 1/4 teaspoon sunflower seeds roasted
- 0.13 tablespoon Brown Sugar
- 1/4 drop vanila essence
- 1/4 teaspoon baking powder
- 1/4 tablespoon olive or sunflower oil
Nutrition
value
value
211
calories per serving
6 g Fat6 g Protein32 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs32g
- Fiber4g
MacroNutrients
- Carbs32g
- Protein6g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium70mg
- Iron4mg
- Vitamin A184mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium112mg
- Manganese2mg
- Phosphorus171mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter