Alur Payesh Recipe

Name: Alur Payesh Recipe
Total time: 20 min
Yield: 4
Cuisine: Bengali

Recipe By Geetasree Mitra

#Sunanda For those who don't like rice payesh A delicious dessert

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20minstotal

20m.total

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Ingredients for Alur Payesh Recipe

1/2 Pieces aloo
1.25 tablespoons Ghee
1.25 tablespoons Sugar
1/2 pieces Elaichi
1/2 pieces Bayleaves
2.50 grams Kismish
2.50 gram kaju
1/2 pieces Batasha
125 gram Milk

Directions: Alur Payesh Recipe

STEP 1.Peel aloos and grate
STEP 2.Wash the aloos
STEP 3.Fry the aloos with ghee bayleaves elaichi
STEP 4.Once brown stir with milk
STEP 5.When thickens , mix sugar and batasha
STEP 6.After 2 mins add kishmish kaju and stir for 1 min then let cool and serve

Nutrition
value

242

calories per serving

13 g Fat6 g Protein25 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
6g
Carbs
25g
Fiber
< 1g

MacroNutrients

Carbs
25g
Protein
6g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
157mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Geetasree Mitra