Alu-Tomato Saag Recipe
Recipe By Bawarchi
Alu-Tomato Saag is a delicious Indian recipe served as a Side-Dish.
3.9
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Alu-Tomato Saag Recipe
- 1.25 Potatoes
- 1 Tomatoes
- 1 Onions
- 1/4 cup Grated Coconut
- 1/4 tablespoon Ginger Garlic Paste
- 1/4 tablespoon Chilli Powder
- 1/4 tablespoon Coriander powder
- 1/4 pinch Turmeric
- As required Salt
- 1/2 tablespoon Oil
- 1/4 tablespoon Milk
- As required Coriander leaves a few
Nutrition
value
value
450
calories per serving
24 g Fat9 g Protein49 g Carbs12 g FiberOther
Current Totals
- Fat24g
- Protein9g
- Carbs49g
- Fiber12g
MacroNutrients
- Carbs49g
- Protein9g
- Fiber12g
Fats
- Fat24g
Vitamins & Minerals
- Calcium74mg
- Iron3mg
- Vitamin A1473mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C110mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium102mg
- Manganese< 1mg
- Phosphorus193mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi