Alu Postu Recipe
Recipe By Better Butter
Bengal famous.
4.9
29 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Alu Postu Recipe
- 0.83-1 boiled potatoes
- 1/2 Tomatoes
- 1/2-0.67 green chillies
- 0.33 teaspoon postu
- 1.67-2.50 Cashews
- 0.17 tablespoon ghee or butter
- 0.17 teaspoon Jeera
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chili powder
- 1/4 teaspoon dhaniya powder
- 0.08 teaspoon kalonji
- 0.17 teaspoon hing
- 0.33 Lemon juice
- 0.17 chopped coriander leaves
Nutrition
value
value
116
calories per serving
1 g Fat3 g Protein22 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs22g
- Fiber5g
MacroNutrients
- Carbs22g
- Protein3g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium38mg
- Iron2mg
- Vitamin A755mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus79mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter