Alu Posto/Potato In Poppy Seed Paste Recipe

Recipe By Slurrp

Alu Posto, also known as Potato in Poppy Seed Paste, is a popular Bengali dish. It is made by cooking potatoes in a rich and creamy paste of poppy seeds, mustard oil, and spices. The dish has a unique nutty flavor and a creamy texture. Alu Posto is often served with steamed rice or roti and is a comforting and satisfying meal.

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25minstotal
25minsCook
25m.total
25m.Cook
Alu Posto/Potato In Poppy Seed Paste
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ingredients serve

Ingredients for Alu Posto/Potato In Poppy Seed Paste Recipe

  • 0.80 Medium Sized Potatoes, Peeled And Cubed
  • 0.60 tablespoon Poppy Seeds
  • 0.40 Green Chilies, Slit
  • 1/5 teaspoon Nigella Seeds
  • 1/10 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 0.40 tablespoon Mustard Oil
  • as per your need Water As Needed
  • as required Fresh Coriander Leaves For Garnish

Directions: Alu Posto/potato In Poppy Seed Paste Recipe

Cooking Directions

  • STEP 1.Soak poppy seeds in water for 30 minutes and grind them into a smooth paste.
  • STEP 2.Heat mustard oil in a pan and add nigella seeds and green chilies.
  • STEP 3.Add the potatoes and cook until they are golden brown.
  • STEP 4.Add the poppy seed paste, turmeric powder, and salt. Cook for a few minutes.
  • STEP 5.Add water and simmer until the potatoes are cooked through and the gravy thickens.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to soak the poppy seeds before grinding them to get a smooth paste.
  • You can adjust the consistency of the gravy by adding more or less water.
  • For a richer flavor, you can add a splash of milk or cream to the dish.

Storage and Serving

  • Alu Posto can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve Alu Posto with steamed rice or roti for a delicious meal.
Nutrition
value
267
calories per serving
4 g Fat5 g Protein49 g Carbs11 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    49g
  • Fiber
    11g

MacroNutrients

  • Carbs
    49g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    3mg
  • Vitamin A
    10351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    2mg
  • Phosphorus
    185mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp