As required Salt and pepper corns for taste and for topping
Nutrition value
569
calories per serving
1 g Fat7 g Protein126 g Carbs21 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
126g
Fiber
21g
MacroNutrients
Carbs
126g
Protein
7g
Fiber
21g
Fats
Fat
1g
Vitamins & Minerals
Calcium
148mg
Iron
2mg
Vitamin A
27849mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
228mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment