Alu Macchi Ka Salan Recipe

Name: Alu Macchi Ka Salan Recipe
Total time: 30 min
Yield: 5
Cuisine: Bengali

Recipe By Better Butter

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4.3

13 Rating -

Rate

30minstotal

30minsCook

30m.total

30m.Cook

plan

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Ingredients for Alu Macchi Ka Salan Recipe

1 large slices of Catla fish
0.80 tablespoon garlic paste
1/5 teaspoon chilli powder
1/5 teaspoon Lime Juice
1/5 tablespoon ginger paste
0.40 teaspoon turmeric powder
40 gram curd at room temperature
0.40 medium sized potatoes cut into cubes
1/5 tablespoon fenugreek leaf powder
1/10 teaspoon Sugar
As required Salt
1.20-1.60 tablespoon mustard oil

Nutrition
value

103

calories per serving

1 g Fat4 g Protein18 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
18g
Fiber
3g

MacroNutrients

Carbs
18g
Protein
4g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
101mg
Iron
2mg
Vitamin A
756mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter