Current Totals
Fat
50g
Protein
55g
Carbs
115g
Fiber
22g
MacroNutrients
Carbs
115g
Protein
55g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
1132mg
Iron
9mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
390mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
3mg
Copper
1mcg
Magnesium
228mg
Manganese
2mg
Phosphorus
1224mg
Selenium
65mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment