Al's Favorite Spinach Power Salad Recipe
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A simple mixture of lemon juice and olive oil makes the dressing for this spinach salad with avocado and almonds.
4.2
12 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Al's Favorite Spinach Power Salad Recipe
- 0.06 cup Slivered almonds
- 1/4 tablespoon Fresh lemon juice
- 1/2 tablespoon Extra-virgin olive oil
- 1/4 Avocado - peeled, pitted, and chopped
- 1/4 pound Baby spinach leaves
- 1/4 can Mandarin orange segments, drained
Nutrition
value
value
157
calories per serving
14 g Fat4 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein4g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein4g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium118mg
- Iron4mg
- Vitamin A2957mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9170mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium132mg
- Manganese2mg
- Phosphorus84mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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