Alpine Muesli With Red And Green Grapes Recipe
Recipe By Bawarchi
Alpine Muesli with Red and Green Grapes is a delicious American recipe served as a Breakfast.
3.8
21 Rating -
Rate
Vegdiet
9hr total
9hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Alpine Muesli With Red And Green Grapes Recipe
- 1/2 cup Rolled Oats
- 1.50 tablespoon Raisins
- 1/4 cup skim milk
- 1.50 tablespoon chopped walnuts
- 1/4 cup seedless green grapes
- 1/4 cup seedless red grapes
- As required Ground Cinnamon
Nutrition
value
value
403
calories per serving
19 g Fat9 g Protein48 g Carbs4 g FiberOther
Current Totals
- Fat19g
- Protein9g
- Carbs48g
- Fiber4g
MacroNutrients
- Carbs48g
- Protein9g
- Fiber4g
Fats
- Fat19g
Vitamins & Minerals
- Calcium208mg
- Iron7mg
- Vitamin A154mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus250mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi