0.17 Boxes beef broth plus more for thinning, if necessary
0.08 Bottle tomato juice
1/25-0.08 inch 1 russet potato peeled and cubed into chunks
0.08 Bag frozen green beans keep frozen
0.08 cup Frozen corn keep frozen
0.08 Box uncooked alphabet pasta
0.08 cup Finely grated parmesan cheese plus more for serving
As required Sour cream for serving, if desired
As required Shredded monterey jack cheese for serving, if desired
Nutrition value
156
calories per serving
7 g Fat14 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
14g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
14g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
134mg
Iron
2mg
Vitamin A
685mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment