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Recipes
Aloo Zeera Recipe
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Nutrition
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Aloo Zeera Recipe
Recipe By
Better Butter
A simple and tasty potato vegetable.
4.4
25 Rating -
Rate
Veg
diet
15mins
total
10mins
Prep
5mins
Cook
15m.
total
10m.
Prep
5m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Aloo Zeera Recipe
1
Boiled and peeled potatoes
flakes
Red chilies As desired
1/4 teaspoon
cumin seeds
1/2 tablespoon
Oil
As required
Salt
1/2 tablespoon
Chopped cilantro
0.13 teaspoon
turmeric powder
Nutrition
value
157
calories
per serving
7 g Fat
2 g Protein
20 g Carbs
3 g Fiber
Other
Current Totals
Fat
7g
Protein
2g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter