Aloo Zeera Recipe

Recipe By Better Butter

A simple and tasty potato vegetable.

4.4
25 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Aloo Zeera
plan
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ingredients serve

Ingredients for Aloo Zeera Recipe

  • 1 Boiled and peeled potatoes
  • flakes Red chilies As desired
  • 1/4 teaspoon cumin seeds
  • 1/2 tablespoon Oil
  • As required Salt
  • 1/2 tablespoon Chopped cilantro
  • 0.13 teaspoon turmeric powder
Nutrition
value
157
calories per serving
7 g Fat2 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter