Aloo wadiyaan Recipe
Recipe By Better Butter
Punjabi special curry made with wadiyan and potatoes, to be served with some roti on the side.
3.9
26 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo wadiyaan Recipe
- 37.50 gram moong vadi
- 1/4 potatoe diced
- 1/4 onion chopped
- 1/4 green chillies chopped
- 1/4 tomato chopped
- 1/4 teaspoon kasuri methi
- 1/4 teaspoon cumin seeds
- 1/4 pinch Asafoetida
- 1/4 teaspoon turmeric powder
- 0.38 teaspoon red chilli powder
- 1/4 teaspoon garam masala
- As required Salt
- As required coriander leaves
Nutrition
value
value
160
calories per serving
1 g Fat11 g Protein26 g Carbs11 g FiberOther
Current Totals
- Fat1g
- Protein11g
- Carbs26g
- Fiber11g
MacroNutrients
- Carbs26g
- Protein11g
- Fiber11g
Fats
- Fat1g
Vitamins & Minerals
- Calcium69mg
- Iron4mg
- Vitamin A771mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium124mg
- Manganese< 1mg
- Phosphorus176mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter