As required Grated coconut, Sesame seeds and coriander leaves to garnish
Nutrition value
288
calories per serving
13 g Fat12 g Protein32 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
12g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
12g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
27mg
Iron
4mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
221mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
170mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment