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Recipes
Aloo Vadiyan Recipe
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Ingredients
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Nutrition
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Aloo vadiyan Recipe
Recipe By
Better Butter
Urad dal vadi with potatoes in spicy gravy.
3.9
14 Rating -
Rate
Veg
diet
40mins
total
15mins
Prep
25mins
Cook
40m.
total
15m.
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Aloo vadiyan Recipe
3/4 tablespoon
mustard oil
0.13 teaspoon
cumin seeds
1/2
Onion
3/4
Tomato
1/4 teaspoon
ginger Paste
1/4
Green chilly
As required
Salt
1/4 teaspoon
Deggi mirch
0.19 teaspoon
turmeric powder
1/2 teaspoon
coriander powder
0.13 teaspoon
cumin powder
1/4-1/2
Urad dal vadi
1/2
Potato
0.13 teaspoon
Garam Masala
1/2 tablespoon
Chopped coriander
Nutrition
value
136
calories
per serving
1 g Fat
5 g Protein
25 g Carbs
11 g Fiber
Other
Current Totals
Fat
1g
Protein
5g
Carbs
25g
Fiber
11g
MacroNutrients
Carbs
25g
Protein
5g
Fiber
11g
Fats
Fat
1g
Vitamins & Minerals
Calcium
101mg
Iron
4mg
Vitamin A
6128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter