Ingredients for Aloo Tikki For Weight Watchers Recipe
125 gram Potatoes
0.13 cup Bread crumbs to 3/4
1 Green chillies, deseeded and chopped
0.13 cup Coriander leaves, chopped
1/4 teaspoon Cumin powder
As required Salt
As required Oil For Shallow Frying
Nutrition value
159
calories per serving
2 g Fat5 g Protein30 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
5g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment