Aloo tikki chole are crisp & browned spiced potato patties served with a spicy north indian chickpea curry along with a green chutney and sweet chutney with some tidbits.
As required Salt or black salt or rock salt, as required
1/4 Bowl of amritsari chole or punjabi chana masala or chickpea curry
0.13 cup Chopped Onions
0.06 cup Chopped coriander leaves
0.13 cup Mint coriander chutney or coriander chutney
0.13 cup Tamarind dates chutney
As required Chaat masala as required
As required Red chili powder as required
Nutrition value
239
calories per serving
6 g Fat5 g Protein40 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
40g
Fiber
7g
MacroNutrients
Carbs
40g
Protein
5g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
97mg
Iron
4mg
Vitamin A
1632mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment