Current Totals
Fat
10g
Protein
7g
Carbs
31g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
78mg
Iron
4mg
Vitamin A
1493mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment