Aloo Tamatar Sabzi Recipe

Name: Aloo Tamatar Sabzi Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Aloo Tamatar Sabzi is a delicious Indian recipe served as a Side-Dish.

3.5

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15m.total

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Ingredients for Aloo Tamatar Sabzi Recipe

3 medium size potatoes
1 medium size, ripe tomatoes
1/4 inch Ginger
1/2 medium size onion
1/2 teaspoon cumin seed
1/4 teaspoon turmeric powder
3/4 teaspoon garam masala
As required Salt
1 green chillies
2 tablespoon cooking oil

Nutrition
value

571

calories per serving

30 g Fat9 g Protein65 g Carbs15 g FiberOther

Current Totals

Fat
30g
Protein
9g
Carbs
65g
Fiber
15g

MacroNutrients

Carbs
65g
Protein
9g
Fiber
15g

Fats

Fat
30g

Vitamins & Minerals

Calcium
97mg
Iron
6mg
Vitamin A
1863mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
178mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
183mg
Manganese
1mg
Phosphorus
230mg
Selenium
5mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi