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Recipes
Aloo Tamatar Sabzi Recipe
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Ingredients
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Nutrition
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Aloo Tamatar Sabzi Recipe
Recipe By
Bawarchi
Aloo Tamatar Sabzi is a delicious Indian recipe served as a Side-Dish.
3.5
10 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Aloo Tamatar Sabzi Recipe
3
medium size potatoes
1
medium size, ripe tomatoes
1/4 inch
Ginger
1/2
medium size onion
1/2 teaspoon
cumin seed
1/4 teaspoon
turmeric powder
3/4 teaspoon
garam masala
As required
Salt
1
green chillies
2 tablespoon
cooking oil
Nutrition
value
571
calories
per serving
30 g Fat
9 g Protein
65 g Carbs
15 g Fiber
Other
Current Totals
Fat
30g
Protein
9g
Carbs
65g
Fiber
15g
MacroNutrients
Carbs
65g
Protein
9g
Fiber
15g
Fats
Fat
30g
Vitamins & Minerals
Calcium
97mg
Iron
6mg
Vitamin A
1863mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
178mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
183mg
Manganese
1mg
Phosphorus
230mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi