Aloo Tamatar Ki Sabzi Recipe
Recipe By Better Butter
This is a very simple but tasty aloo tamatar ki sabzi which goes well with phulkas or chapati. So plan to make this today in your lunch.
4.2
25 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Tamatar Ki Sabzi Recipe
- 0.13 kilogram Potatoes
- 0.13 kilogram Tomatoes
- 0.13 kilogram Onions
- 1/4 teaspoon Chana dal
- 1/4 teaspoon Urad dal
- 1/4 teaspoon cumin seeds
- 1/4 Mustard seeds tap
- 1/4 teaspoon Red chilli powder
- 0.13 teaspoon Turmeric
- As required Salt
- 1/2 tablespoon Oil
- As required water required
Nutrition
value
value
246
calories per serving
8 g Fat6 g Protein36 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs36g
- Fiber7g
MacroNutrients
- Carbs36g
- Protein6g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A1152mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus137mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter