Aloo tamatar and poori Recipe

Name: Aloo Tamatar And Poori Recipe
Total time: 35 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

My favourite breakfast on sunday with my family.

4.2

23 Rating -

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Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Aloo tamatar and poori Recipe

As required For poori
1/2 bowl wheat flour
1 teaspoon salt and oil
As required Ajwain
As required Water
As required For aloo tamatar
2.50-3 piece tomatoes cut into
1.50 onions chopped
1/2 teaspoon ginger garlic paste
As required Dry spices like salt and red chilli powder, dhaniya masala, garam masala and Amchoor

Nutrition
value

208

calories per serving

2 g Fat8 g Protein37 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
37g
Fiber
10g

MacroNutrients

Carbs
37g
Protein
8g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
87mg
Iron
2mg
Vitamin A
3686mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
136mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter