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aloo suji rolls Recipe

Recipe By Karuna N

#mom today i will show you one such suji recipe suji potato rolls that i love make and my family love to eat

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44minstotal
44m.total
aloo suji rolls
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Ingredients for aloo suji rolls Recipe

  • 1/4 cup rava
  • 1/4 cup Curd
  • 1/4 cup 1 cup
  • 1/2 tsp Oil
  • 1/4 tsp Mustard
  • 1/4 tsp Cumin seeds
  • As Required Few curry leaves
  • As Required Few coriander leaves
  • As Required Salt
  • 1/4 tsp Cumin powder

Directions: Aloo Suji Rolls Recipe

  • STEP 1.firstly in a mixi blend and powder
  • STEP 2.transfer the powdered rava to a large bowl also, add cup curd and combine well. now add water as required and start to knead.
  • STEP 3.knead to a smooth and soft dough.
  • STEP 4.meanwhile, to prepare the stuffing, in a large bowl take potato. additionally, add cumin powder, chaat masala and mix well. mix well making sure all the spices are well combined. stuffing is ready. roll tight making sure it is well secured. now cut into half and place in the steamer. if you have enough room in the steamer, then you can place the whole log. now cut into half and place in the steamer. steam for 15 minutes, or until the rava layer is cooked fully.
  • STEP 5.now slice into thick pieces and keep aside. prepare the tempering, by heating 2 tbsp oil.
  • STEP 6.splutter, mustard, cumin seeds sesame and few curry leaves. place the sliced roll and roast on medium flame.
  • STEP 7.flip over and roast both sides.
  • STEP 8.finally, enjoy suji roll with green chutney ..
Nutrition
value
193
calories per serving
3 g Fat6 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    2mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Karuna N