Aloo pyaj paratha Recipe

Recipe By Mamta pandey

Aloo paratha is an Indian dish. Which you can have in breakfast , lunch, and dinner. There is a street in Delhi Its also known aa parathe wali gali. # Bread

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30minstotal
30m.total
Aloo pyaj paratha
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Ingredients for Aloo pyaj paratha Recipe

  • 125 gm Boiled Potatoes
  • 1/2 g piece green chilli
  • 2.50 gm Coriander leaves
  • 0.13 g Tea spoon garam masala
  • 0.13 g tea spoon chaat masala
  • 0.13 g tea spoon ajwain seeds
  • 1/2 As Required piece onion
  • 0.13 g Tea spoon kasuri methi
  • 1/4 kg Aata
  • 25 g Oil or ghee

Directions: Aloo Pyaj Paratha Recipe

  • STEP 1.Mix salt, atta, ajwain all together and knead a dough let it for rest .. Boil potatoes and peel them. In the potatoes mix all the spices. Take
  • STEP 2.A small size dough. Tuc it and potato masala in it now make it flat and roll it with a rolling pin and bake it from two sides and greese it with ghee or refined oil.
  • STEP 3.Serve hot with sauce, chatani, pickles, curd as your choice..
Nutrition
value
298
calories per serving
25 g Fat2 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    107mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mamta pandey