Aloo pranthas Recipe

Recipe By Slurrp

Aloo Paratha is a popular Indian flatbread stuffed with a spiced potato filling. It is a delicious and filling dish that can be enjoyed for breakfast, lunch, or dinner. The parathas are made by rolling out dough and stuffing it with a mixture of mashed potatoes, onions, and spices. They are then cooked on a griddle until golden brown and crispy. Aloo Paratha is often served with yogurt, pickle, or chutney.

3.8
21 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Aloo pranthas
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ingredients serves

Ingredients for Aloo pranthas Recipe

  • as needed For The Dough
  • 2 cup Whole Wheat Flour
  • 1/2 teaspoon Salt
  • as required Water
  • as required For The Stuffing
  • 2 Medium Sized Potatoes
  • 1 Small Onion
  • 2 Green Chilies
  • 2 tablespoon Fresh Coriander Leaves
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed For Cooking
  • as needed Ghee Or Oil

Directions: Aloo Pranthas Recipe

Cooking Directions

  • STEP 1.In a bowl, combine whole wheat flour, salt, and water to make a soft dough.
  • STEP 2.In another bowl, mix mashed potatoes, finely chopped onions, green chilies, coriander leaves, cumin powder, red chili powder, and salt.
  • STEP 3.Divide the dough into small balls and roll each ball into a small circle. Place a spoonful of the potato mixture in the center and seal the edges to form a stuffed ball.
  • STEP 4.Roll out the stuffed ball into a flat disc, dusting with flour if needed.
  • STEP 5.Heat a griddle or tawa and cook the paratha on both sides until golden brown, applying ghee or oil as needed.
  • STEP 6.Serve hot with yogurt, pickle, or chutney.

Cooking Tips

  • Make sure the dough is soft and pliable to get a soft and flaky paratha.
  • You can adjust the spice level according to your preference by adding more or less chili powder and green chilies.
  • To make the parathas more flavorful, you can add grated ginger or garlic to the potato mixture.
  • If you want a healthier version, you can use a combination of whole wheat flour and all-purpose flour for the dough.
  • Leftover parathas can be stored in an airtight container in the refrigerator for up to 2 days. Reheat them on a tawa or in a microwave before serving.

Storage and Serving

  • Aloo Parathas are best served hot and fresh.
  • You can serve them with plain yogurt, raita, pickle, or chutney.
  • They make a delicious and filling breakfast or brunch option.
  • Leftover parathas can be enjoyed as a quick snack or packed for lunch.
  • To reheat the parathas, you can either heat them on a tawa or in a microwave.
Nutrition
value
374
calories per serving
1 g Fat11 g Protein77 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    11g
  • Carbs
    77g
  • Fiber
    9g

MacroNutrients

  • Carbs
    77g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    5mg
  • Vitamin A
    520mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp