Aloo Posto Recipe
Recipe By BonGong
A common bengali dish made from potato with poppy seed (posta).
4.9
12 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Posto Recipe
- 100 gram Potato
- 1/2 tablespoon Poppy seed
- 0.67 tablespoon Mustard oil or cooking oil
- 0.17 teaspoon Salt
- 1/25 teaspoon Turmeric powder
- 0.08 teaspoon Kalanji
Nutrition
value
value
220
calories per serving
11 g Fat3 g Protein25 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein3g
- Carbs25g
- Fiber6g
MacroNutrients
- Carbs25g
- Protein3g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium122mg
- Iron1mg
- Vitamin A5377mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus100mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong