Aloo Posto Recipe

Name: Aloo Posto Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By WhiskAffair

This authentic aloo posto recipe is a perfect side to enjoy with luchi or dal rice.

4.9

28 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Aloo Posto Recipe

125 gram Potato
1 tablespoon Poppy seeds/khuskhus/posto
1/2 tablespoon Mustard oil
0.13 teaspoon Cumin seeds
0.13 teaspoon Kalonji
1/2-3/4 Green chillies

Nutrition
value

198

calories per serving

5 g Fat5 g Protein32 g Carbs9 g FiberOther

Current Totals

Fat
5g
Protein
5g
Carbs
32g
Fiber
9g

MacroNutrients

Carbs
32g
Protein
5g
Fiber
9g

Fats

Fat
5g

Vitamins & Minerals

Calcium
239mg
Iron
2mg
Vitamin A
6899mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
170mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By WhiskAffair