Aloo Poha Tikki Recipe

Recipe By Better Butter

Its teatime snack, a perfect apt starter for any happy evening.

4.8
23 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Aloo Poha Tikki
plan
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ingredients serve

Ingredients for Aloo Poha Tikki Recipe

  • 0.40-0.60 Boiled mashed potatoes
  • 1/5 cup Chopped Onion
  • 1/10 teaspoon coriander powder
  • 1/5 teaspoon cumin powder
  • As required Salt
  • 1/5 teaspoon Chat masala
  • 1/5 teaspoon Lemon juice
  • 1/5 flakes Flattened rice cup
  • 0.80 tablespoon Oil
  • 1/10 cup All purpose flour
Nutrition
value
152
calories per serving
11 g Fat2 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    227mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter