Aloo Pitika Recipe

Recipe By Bawarchi

Aloo Pitika is a delicious Indian recipe served as a Side-Dish.

3.7
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
Aloo Pitika
plan
Bookmark

ingredients serve

Ingredients for Aloo Pitika Recipe

  • 125 gram Potato
  • 1/4 Onion , sliced
  • 1/2 Green chillies , chopped
  • 1/4 teaspoon Mustard oil
  • As required Salt
Nutrition
value
146
calories per serving
< 1 g Fat2 g Protein31 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    31g
  • Fiber
    7g

MacroNutrients

  • Carbs
    31g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    7007mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi