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Recipes
Aloo Pitika Recipe
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Ingredients
Directions
Nutrition
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Aloo Pitika Recipe
Recipe By
Bawarchi
Aloo Pitika is a delicious Indian recipe served as a Side-Dish.
3.7
10 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Aloo Pitika Recipe
125 gram
Potato
1/4
Onion , sliced
1/2
Green chillies , chopped
1/4 teaspoon
Mustard oil
As required
Salt
Nutrition
value
146
calories
per serving
< 1 g Fat
2 g Protein
31 g Carbs
7 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
31g
Fiber
7g
MacroNutrients
Carbs
31g
Protein
2g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
7007mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi