Current Totals
Fat
18g
Protein
8g
Carbs
93g
Fiber
20g
MacroNutrients
Carbs
93g
Protein
8g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
138mg
Iron
3mg
Vitamin A
18313mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
217mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment