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Recipes
Aloo Pethe Ka Saag Recipe
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Nutrition
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Aloo Pethe Ka Saag Recipe
Recipe By
Bawarchi
Aloo Pethe Ka Saag is a delicious Indian recipe served as a Curries.
3.7
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Aloo Pethe Ka Saag Recipe
83.33 gram
Potatoes
83.33 gram
red pumpkin
0.17 cup
curd
0.33 cup
Water
1/2 tablespoon
Ghee
0.33
bay leaves
0.17 stick
Cinnamon
0.33-1/2
Cloves
1/2
Cardamoms
0.17 teaspoon
onion seeds
0.17 teaspoon
cumin seeds
0.08 teaspoon
mustard
0.08 teaspoon
fenugreek seeds
0.33
medium sized tomatoes
0.17 pinch
asafoetida powder
0.33 teaspoon
red chilli powder
0.33 teaspoon
coriander seed powder
0.08 teaspoon
turmeric powder
0.33 tablespoon
finely chopped coriander leaves
Nutrition
value
175
calories
per serving
2 g Fat
5 g Protein
38 g Carbs
17 g Fiber
Other
Current Totals
Fat
2g
Protein
5g
Carbs
38g
Fiber
17g
MacroNutrients
Carbs
38g
Protein
5g
Fiber
17g
Fats
Fat
2g
Vitamins & Minerals
Calcium
300mg
Iron
4mg
Vitamin A
876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
5mg
Phosphorus
101mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi