Aloo Pauwa (Poha) Recipe

Recipe By Slurrp

Aloo Pauwa, also known as Poha, is a popular Indian breakfast dish made with flattened rice flakes and potatoes. It is a light and flavorful dish that is easy to prepare and perfect for a quick and nutritious breakfast. The flattened rice flakes are soaked and then cooked with a tempering of mustard seeds, curry leaves, onions, and potatoes. It is garnished with fresh coriander leaves and served hot with a side of yogurt or chutney.

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15minstotal
15m.total
Aloo Pauwa (Poha)
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Ingredients for Aloo Pauwa (Poha) Recipe

  • 0.67 cup Flattened Rice Flakes
  • 0.67 tablespoon Oil
  • 0.33 teaspoon Mustard Seeds
  • 3 Y Leaves
  • 0.33 Onion, Finely Chopped
  • 0.67 Potatoes, Peeled And Chopped
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Aloo Pauwa (poha) Recipe

Cooking Directions

  • STEP 1.Wash the flattened rice flakes (poha) in water and drain well.
  • STEP 2.Heat oil in a pan and add mustard seeds. Once they start to splutter, add curry leaves and chopped onions.
  • STEP 3.Saute the onions until they turn translucent and then add the chopped potatoes. Cook until the potatoes are tender.
  • STEP 4.Add turmeric powder, red chili powder, and salt to taste. Mix well.
  • STEP 5.Add the soaked flattened rice flakes (poha) to the pan and mix gently. Cook for a few minutes until heated through.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with yogurt or chutney.

Cooking Tips

  • Make sure to wash the flattened rice flakes (poha) gently to avoid breaking them.
  • You can add chopped green chilies for extra spice.
  • Serve the Aloo Pauwa (Poha) immediately after cooking to enjoy its best texture and flavor.

Storage and Serving

  • Aloo Pauwa (Poha) is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a pan or microwave before serving.
Nutrition
value
128
calories per serving
< 1 g Fat4 g Protein24 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    4g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    1417mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    108mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp