aloo patta gobi matar sabzi Recipe
Recipe By Richa jain
Aloo Cabbage is a great option for kids tiffin. You can eat aalu cabbage curry with poori or paratha. Vitamin C is found in abundance in Cabbage. Aalu Cabbage vegetable is very much liked, You can also eat aalu cabbage curry with poori, rice or roti.Cabbage is low in calories and high in fiber.and is healthy too.
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20minstotal
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Add to Shopping ListIngredients for aloo patta gobi matar sabzi Recipe
- 83.33 grams Cabbage
- 0.67 Pieces Potatoes
- 0.17 cup Peas
- as required Oil
- 0.17 tsp Cumin
- 0.17 tsp Turmeric powder
- 0.67 tsp Coriander powder
- 0.08 tsp Red chili powder
- 0.67 g reen chilies
- 0.08 tsp Garam masala
- to taste Salt
- 0.33 tsp Coriander leaves
- 0.08 teaspoon Hing
Directions: Aloo Patta Gobi Matar Sabzi Recipe
- STEP 1.Prepare cabbage and potato slices.
- STEP 2.Heat the oil. Add cumin, turmeric powder, green chili hing and coriander powder and fry.
- STEP 3.Add potatoes, peas, cabbage, red chilli powder, garam masala and salt and fry till soft. Aloo gobi sabzi is ready.
- STEP 4.Garnish with coriander leaves and serve with roti/puri/paratha.
Nutrition
value
value
53
calories per serving
< 1 g Fat5 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein5g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium164mg
- Iron3mg
- Vitamin A287mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese1mg
- Phosphorus69mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Richa jain