Aloo Parathas Recipe

Name: Aloo Parathas Recipe
Total time: 40 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

A simple, filling, healthy breakfast dish for kids. I pack this softy flaky mess free aloo parathas to my daughter who is a preschooler. Perfect for breakfast/brunch. Provides energy for the busy day. Adding ghee to these aloo parathas, increases their flavour, flakiness and taste. Children love eating aloo parathas.

4.1

21 Rating -

Rate

Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

plan

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Recipe Video

Step by step video of how to make Aloo Parathas

ingredients serves

serves5

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Ingredients for Aloo Parathas Recipe

2 cup Whole Wheat Flour
As required salt as taste
3-4 tablespoon ghee / clarified butter
1 cup Warm water approximately
As required One big sized potato , washed , skin removed , boiled and mashed
As required One medium sized onion finely chopped
1 teaspoon cumin seeds
1/2 teaspoon Garam Masala
1/4 teaspoon Chaat masala
2 Green chillies finely chopped

Nutrition
value

217

calories per serving

< 1 g Fat7 g Protein45 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
45g
Fiber
3g

MacroNutrients

Carbs
45g
Protein
7g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter