Aloo Paratha Recipe

Recipe By Slurrp

Aloo Paratha is a popular Indian flatbread stuffed with a spiced potato filling. It is a delicious and filling dish that can be enjoyed for breakfast, lunch, or dinner. The paratha is made by rolling out dough and stuffing it with a mixture of mashed potatoes, onions, and spices. It is then cooked on a griddle until golden brown and crispy. Aloo Paratha is typically served with yogurt, pickle, or chutney.

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Vegdiet
1hr 10minstotal
10minsPrep
40minsCook
1hr 10m.total
10m.Prep
40m.Cook
Aloo Paratha
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ingredients serve

Ingredients for Aloo Paratha Recipe

  • 0.17 cup Whole Wheat Flour
  • 0.33 Medium Sized Potatoes, Boiled And Mashed
  • 0.08 Onion, Finely Chopped
  • 0.17 Green Chilies, Finely Chopped
  • 0.17 tablespoon Fresh Coriander Leaves, Chopped
  • 0.08 teaspoon Cumin Powder
  • 1/25 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as required Ghee Or Oil For Cooking

Directions: Aloo Paratha Recipe

Cooking Directions

  • STEP 1.In a bowl, combine whole wheat flour, salt, and water to make a soft dough.
  • STEP 2.In another bowl, mix boiled and mashed potatoes, finely chopped onions, green chilies, coriander leaves, cumin powder, red chili powder, and salt.
  • STEP 3.Divide the dough into small balls and roll each ball into a small circle. Place a spoonful of the potato mixture in the center and seal the edges to form a stuffed ball.
  • STEP 4.Roll out the stuffed ball into a flatbread, dusting with flour if needed.
  • STEP 5.Heat a griddle or tawa and cook the paratha on both sides until golden brown, brushing with ghee or oil.
  • STEP 6.Serve hot with yogurt, pickle, or chutney.

Cooking Tips

  • Make sure the dough is soft and pliable to ensure a soft and flaky paratha.
  • You can adjust the spice level according to your preference by adding more or less chili powder and green chilies.
  • To make the paratha more flavorful, you can add grated ginger or garlic to the potato filling.
  • If you want a healthier version, you can use a combination of whole wheat flour and all-purpose flour for the dough.
  • Leftover parathas can be stored in an airtight container in the refrigerator for up to 2 days. Reheat them on a tawa or in a microwave before serving.

Storage and Serving

  • Aloo Paratha is best served hot and fresh.
  • You can serve it with plain yogurt, raita, pickle, or chutney.
  • It can be enjoyed as a standalone meal or paired with a side dish like curry or dal.
  • Leftover parathas can be reheated and enjoyed for breakfast or as a quick snack.
Nutrition
value
204
calories per serving
5 g Fat5 g Protein34 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    34g
  • Fiber
    2g

MacroNutrients

  • Carbs
    34g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp