Aloo Paratha Recipe

Name: Aloo Paratha Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Aloo Paratha Recipe is a delicious Indian recipe served as a Breakfast.

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Ingredients for Aloo Paratha Recipe Recipe

1/2 cup Whole Wheat Flour
0.17 cup Water
0.33-1/2 tablespoon milk or curd
0.17 pinch Salt
As required Ghee/oil for frying
As required For Potato Filling
1/2 Potatoes
0.17 Onion
0.17 Green chilli, finely chopped
0.33-1/2 garlic, finely chopped
0.08 teaspoon Sesame seed
0.17-0.33 tablespoon Oil
0.33-1/2 tablespoon For Tempering: oil
0.08 teaspoon Cumin seeds
1/25 teaspoon Onion seeds
1/25 teaspoon Asafoetida
As required Masalas For Filling: Salt according
0.08 teaspoon Turmeric powder
0.08 teaspoon Red Chilli powder
0.08 teaspoon Chat powder
As required For Garnish: Coriander, finely chopped
As required Accompaniments: Raita
As required North Indian style carrot pickle

Nutrition
value

409

calories per serving

11 g Fat10 g Protein67 g Carbs5 g FiberOther

Current Totals

Fat
11g
Protein
10g
Carbs
67g
Fiber
5g

MacroNutrients

Carbs
67g
Protein
10g
Fiber
5g

Fats

Fat
11g

Vitamins & Minerals

Calcium
47mg
Iron
3mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi