Aloo paratha Recipe

Name: Aloo Paratha Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By A Arora

Aloo paratha

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Ingredients for Aloo paratha Recipe

As required For Dough
1.13 cups whole wheat flour (gehun ka atta)
1 tbsp Besan atta
1/4 tsp Ajwain
1 tbsp Ghee
As required salt to taste
As required For stuffing
1.25 cups Boiled
As required Peeled and mashed potatoes
1/4 cup finely chopped onions
1/2 tbsp Finely chopped green chillies
As required salt to taste
1 tbsp finely chopped coriander (dhania)
1/2 tsp dhaniya jeera powder
0.13 tsp garam masala
1/2 tsp chat masala
1/4 tsp chilli powder
0-1/2 nos chopped mint leaves
0.13 tsp Ajwain

Directions: Aloo Paratha Recipe

STEP 1.Combine the whole wheat flour,besan,ajwain, ghee and well. It in a bowl and mix
STEP 2.Add enough water and knead into a semi-stiff dough. Keep aside.
STEP 3.Take bowl add mashed potatoes. Add all the ingredients of stuffing in potato. Mix well
STEP 4.Stuffing is ready keep it aside. Roll the paratha. Cook paratha golden brown from both the side. Serve it with butter

Nutrition
value

680

calories per serving

4 g Fat21 g Protein123 g Carbs23 g FiberOther

Current Totals

Fat
4g
Protein
21g
Carbs
123g
Fiber
23g

MacroNutrients

Carbs
123g
Protein
21g
Fiber
23g

Fats

Fat
4g

Vitamins & Minerals

Calcium
126mg
Iron
10mg
Vitamin A
544mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
277mg
Manganese
6mg
Phosphorus
627mg
Selenium
93mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By A Arora