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Aloo Paratha Recipe

Recipe By Sandhya Sampat

If you love potatoes you are going to love Aloo Paratha. It is very popular version of paratha. I have used a very different technique in rolling this paratha

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30minstotal
30m.total
Aloo Paratha
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Ingredients for Aloo Paratha Recipe

  • As required For filling
  • 6 nos Potato medium size
  • 2 teaspoons Ginger green chilli paste (Use as per your taste)
  • As required salt to taste
  • 1 tablespoon Lemon juice
  • 2 teaspoons red chilli powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 2 tablespoons Coriander leaves chopped
  • As required For Paratha
  • 1.50 cup Wheat &
  • As required salt to taste
  • 2 teaspoons Ajwain
  • 2 tablespoons Oil
  • As required Other ingredients
  • As required Butter for roasting

Directions: Aloo Paratha Recipe

  • STEP 1.Pressure cook potatoes adding some water. Mash the potatoes once they cool down. Add ginger chilli paste, red chiulli powder, salt, lemon juice. cumin and coriander powder. Add coriander leaves and mix well. Make round tikkis.
  • STEP 2.To mixing bowl add wheat flour. Add salt. Crush ajwain between your palms before you add them. Add oil. Mix well. Make a semi soft dough adding water. Let the dough rest for 20 minutes.
  • STEP 3.Take a portion of the dough . Roll out oblong shaped roti. Place aloo tikki near one end of roti. Cover the tikki with remaining roti. Seal the corners. Stamp out with katori. Flatten the stuffed part to roll out paratha. Roast on tawa using butter, ghee or oil as per your chouce to get golden spots on paratha.
  • STEP 4.Crispy on the outside and tender on the inside. Aloo parathas are ready to serve. You can serve with dahi, green chutney or butter.
  • STEP 5.Enjoy
Nutrition
value
1084
calories per serving
31 g Fat26 g Protein173 g Carbs12 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    26g
  • Carbs
    173g
  • Fiber
    12g

MacroNutrients

  • Carbs
    173g
  • Protein
    26g
  • Fiber
    12g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    7mg
  • Vitamin A
    1346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    315mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sandhya Sampat