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Aloo paratha Recipe

Recipe By Rakshita Mittal

#PWE

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25minstotal
25m.total
Aloo paratha
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Ingredients for Aloo paratha Recipe

  • 0.33 cup wheat flour
  • 1 nos Medium boiled mash potatoes
  • 1.33 tsp Chopped coriander levels
  • 0.17 tsp dry mango powder
  • 0.67 nos chopped Green Chilli
  • 0.33 nos Pinch hing
  • 0.33 tsp Garam masala powder
  • 0.17 tsp red chilli powder
  • 1 tsp Ghee
  • As required Salt to tast
  • As required needed water

Directions: Aloo Paratha Recipe

  • STEP 1.Dough by taking 1cup wheat flour. Incremen tally add water in small quantities and smooth and soft dough.cover it with clean cloth and set aside for 10-15minutes.
  • STEP 2.Tak boiled mash potatoes in a bowl. add chopped green chilli, red chilli powder, garam masala powder, hing, dry mango powder, and salt. Mix all ingredients properly.
  • STEP 3.Stuffing into a 6 parts ball and dough into 6 parts. give them a round shape and press a little to flatten like pattie.
  • STEP 4.Tak dry wheat flour in a plate for dusting. Take on dough Pattie and coat it with dry wheat flour on both sides.put it on rolling board and roll it out into a circle.put one portion of stuff in the centre of it.
  • STEP 5.Stuffing ball by liffing all sides of rolled circle towards, seal the edges and give it a round ball shape.
  • STEP 6.Press stuffing ball on rolling board and dust some dry wheat flour over it.roll it out into like chapati,place it on a hot tava and cook over a medium flames.
  • STEP 7.Ghee around its edge with the help of spatw and cook for 25-30 seconds. repeat flip and press process unit golden brown spots appear on both side of paratha.
  • STEP 8.Transfer it to plate and spread butter on it and serve hot.
Nutrition
value
180
calories per serving
< 1 g Fat5 g Protein38 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    38g
  • Fiber
    2g

MacroNutrients

  • Carbs
    38g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    231mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rakshita Mittal