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Aloo Paratha Recipe

Recipe By BonGong

Indian whole wheat bread with stuffed potatoes, served with pickle or tea.

4.7
19 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Aloo Paratha
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ingredients serve

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Ingredients for Aloo Paratha Recipe

  • 1 Medium size potato
  • 1/2 cup Kneaded whole wheat flour dough
  • 3.50 teaspoon Besan
  • 1 Small green chilli
  • 1/4 teaspoon Turmeric powder
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Salt
  • 4 teaspoon Ghee
  • 1.25 teaspoon Cooking Oil
Nutrition
value
555
calories per serving
8 g Fat14 g Protein104 g Carbs12 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    14g
  • Carbs
    104g
  • Fiber
    12g

MacroNutrients

  • Carbs
    104g
  • Protein
    14g
  • Fiber
    12g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    4mg
  • Vitamin A
    7976mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    226mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong