Aloo Paratha Recipe

Recipe By Tarla Dalal

Prepare the best tasting aloo parantha preparation with this simple and delicious stuffed parantha recipe. The boiled and mashed potatoes are stuffed in wheat paranthas and served hot with curd and pickle.

4.8
12 Rating -
Rate
Vegdiet
20minstotal
20m.total
Aloo Paratha
plan
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ingredients serves

Ingredients for Aloo Paratha Recipe

  • 2 cup Whole Wheat Flour
  • 1/2 teaspoon Salt
  • 2 tablespoon Ghee
  • 2 Boiled potatoes
  • 1 teaspoon Pomegranate seeds powder
  • 1 teaspoon Chilli Powder
  • 1 Chopped green chillies
  • As required Salt
Nutrition
value
251
calories per serving
< 1 g Fat7 g Protein53 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    53g
  • Fiber
    4g

MacroNutrients

  • Carbs
    53g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal