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Aloo Parantha Recipe

Recipe By Muskan Bansal

#famc

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30minstotal
30m.total
Aloo Parantha
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Ingredients for Aloo Parantha Recipe

  • 0.67 cup Wheat flour
  • to taste Salt
  • As Required water
  • 0.67 tbsp Oil
  • 1 Pieces bowl. Chopped potatoes
  • 0.33 tsp Ginger paste - take
  • 0.67 A Few Chillies finely chopped
  • A Pinch Coriander seeds
  • as required ajwain
  • 0.33 tsp Chilli powder
  • 0.33 tbsp Cumin powder (Bhuna Jeera)
  • As Required garam masala powder

Directions: Aloo Parantha Recipe

  • STEP 1.First of all, in a large bowl,take 2 cup wheat flour and ½ tsp salt. mix well.
  • STEP 2.add water as required and start to knead.
  • STEP 3.now add 2 tbsp oil and knead well to a smooth and soft dough.
  • STEP 4.Rest it for 20 minutes.
  • STEP 5.For aloo stuffing for paratha,first of all, in a large bowl,take 3 potatoes,ginger paste, finely chopped chillies,coriander seeds.
  • STEP 6.Also, add ajwain, chilli powder,cumin powder, garam masala, aamchur and salt.
  • STEP 7.mix well making sure all the ingredients are well combined.
  • STEP 8.aloo stuffing is ready.
  • STEP 9.To make aloo parantha, pinch a ball sized dough and roll about 4 inches in diameter.
  • STEP 10.place a ball sized prepared aloo stuffing in the centre.
  • STEP 11.take the edge and start pleating bringing it to the centre.
  • STEP 12.Also join the pleats together and secure tight pinching off excess dough.
  • STEP 13.sprinkle some wheat flour and roll slightly thick.
  • STEP 14.On a hot tawa, place the rolled paratha and cook for a minute.
  • STEP 15.furthermore, flip the paratha when the base is partly cooked (after a minute).
  • STEP 16.Brush oil and press slightly. flip again once or twice till both the sides are cooked properly.
  • STEP 17.finally, serve hot aloo paratha with sauce, raita or pickle.
Nutrition
value
451
calories per serving
11 g Fat11 g Protein76 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    76g
  • Fiber
    5g

MacroNutrients

  • Carbs
    76g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Muskan Bansal