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Recipes
Aloo Paneer Kofta Curry Recipe
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Nutrition
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Aloo Paneer Kofta Curry Recipe
Recipe By
Bawarchi
Aloo Paneer Kofta Curry is a delicious Indian recipe served as a Side-Dish.
3.9
21 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Aloo Paneer Kofta Curry Recipe
As required
For koftas
3/4
medium sized potatoes, boiled mashed
3/4-1 cup
Paneer from milk
1/2-3/4
green chillies, chopped fine
0.13 teaspoon
cumin seeds, crushed
0.13 teaspoon
garam masala
0.13 teaspoon
lemon Juice
As required
Salt
1/4 teaspoon
fresh coriander, chopped fine
1/4 tablespoon
Cornstarch
0.06 cup
bread crumbs
As required
oil for shallow fry
As required
For gravy
3/4
medium sized potatoes
1/2
green chillies, chopped fine
0.13 teaspoon
crushed cumin seeds
1/4
Tomato
1/4
Onion
3/4-1
cloves garlic
1/4 inch
piece ginger
1/2 cup
curd
1.50-1.75
cashews, broken
1/4 teaspoon
red chilli powder
0.13 teaspoon
coriander seeds
0.06 teaspoon
turmeric powder
1/4 inch
Cinnamon
1/2-3/4
Cloves
1/4 teaspoon
Fennel
As required
Salt
1/4 cup
light cream
Nutrition
value
968
calories
per serving
43 g Fat
53 g Protein
90 g Carbs
12 g Fiber
Other
Current Totals
Fat
43g
Protein
53g
Carbs
90g
Fiber
12g
MacroNutrients
Carbs
90g
Protein
53g
Fiber
12g
Fats
Fat
43g
Vitamins & Minerals
Calcium
1389mg
Iron
7mg
Vitamin A
750mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
286mcg
Vitamin B12
< 1mcg
Vitamin C
82mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
219mg
Manganese
6mg
Phosphorus
951mg
Selenium
69mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi