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Aloo Palak Sabzi Recipe

Recipe By Spice Up The Curry

4.8
23 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Aloo Palak Sabzi
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Ingredients for Aloo Palak Sabzi Recipe

  • 1 tablespoon Oil
  • 1/4 teaspoon Cumin seeds
  • 1/2 cup red onion
  • 1/2 Green chili
  • 1/4 teaspoon Ginger
  • 1/4 teaspoon Garlic
  • 1 cup Potatoes
  • 0.13 teaspoon Turmeric powder
  • As required Salt
  • 1/2 teaspoon Red chili powder
  • 1/2 teaspoon Coriander powder
  • 1 cup Spinach
Nutrition
value
287
calories per serving
16 g Fat8 g Protein27 g Carbs12 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    8g
  • Carbs
    27g
  • Fiber
    12g

MacroNutrients

  • Carbs
    27g
  • Protein
    8g
  • Fiber
    12g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    8mg
  • Vitamin A
    4777mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    286mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    116mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    232mg
  • Manganese
    2mg
  • Phosphorus
    149mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry