Aloo Mutter With Tomatoes Recipe

Recipe By Bawarchi

Aloo Mutter with tomatoes is a delicious Indian recipe served as a Side-Dish.

3.6
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15minstotal
15m.total
Aloo Mutter With Tomatoes
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Ingredients for Aloo Mutter With Tomatoes Recipe

  • 1/4 cup green peas
  • 1/2 medium sized potatoes
  • 1/2 medium sized tomatoes
  • 1/4 Pod Garlic
  • 0.13 cup Green Coriander leaves
  • 1/2 Green chillies
  • 1/4 small onion
  • As required Salt
  • pinch Turmeric
Nutrition
value
106
calories per serving
< 1 g Fat6 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    1688mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi