Aloo Mutter (Potatoes And Peas Curry) Recipe

Name: Aloo Mutter (potatoes And Peas Curry) Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Aloo Mutter (Potatoes and Peas Curry) is a delicious Indian recipe served as a Side-Dish.

3.7

15 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Aloo Mutter (Potatoes And Peas Curry) Recipe

1/4 cup Peas
1/2 potatoes, cubed
1/4 medium onion, sliced
1/2 small tomatoes, chopped
1/4 tablespoon ginger garlic paste
0.13 teaspoon cinnamon powder
1/2-3/4 green chillies
0.13 teaspoon turmeric powder
0.13 teaspoon each coriander and cumin seed powder
1/4 bay leaf
As required A handful of cilantro
As required Salt

Nutrition
value

110

calories per serving

< 1 g Fat6 g Protein19 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
19g
Fiber
8g

MacroNutrients

Carbs
19g
Protein
6g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
51mg
Iron
3mg
Vitamin A
976mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi