Aloo Matar Pressure Cooker Recipe

Recipe By Tarla Dalal

Aloo mutter curry recipe | aloo matar using a pressure cooker | punjabi aloo matar | with amazing 20 photos tiring day at work and looking for a quick tasty gravy recipe for dinner? Aloo mutter curry is one of the best options and really very easy to make. My mother taught me this punjabi aloo matar recipe when i was going to university for studies as it is quick and easy to make. Aloo matar using a pressure cooker is a punjabi gravy dish made with potatoes and green peas, without any cream or a fancy gravy yet very tasty. Our version ofaloo mutter curry is quicker then the authentic one as we have cooked it in a pressure cooker which cuts the cooking time and makes it quick. Aloo mutter curry is a delicious and moderately spicy gravy recipe. Aloo matar using a pressure cooker is made with simple ingredients like cumin seeds, onions, ginger and garlic for flavor, some green chilies for spice, tomato puree which makes the base and gives a tangy flavor to the recipe. Further, some indian spices like turmeric powder, red chilli powder, coriander cumin seed powder and some garam masala. Further potato cubes and green peas with required water and it is pressure cooked for 3 whistles. If you wish to make it restaurant style aloo mutter curry add cashew nut paste and cream. If you are a beginner you can never go wrong with this aloo mutter recipe and this recipe is made using basic ingredients which would definitely be available in indian kitchens. I make aloo matar using a pressure cooker once in a while for dinner and the best part is each and every family member enjoys this recipe. Also, as it has potatoes my kids don't create a fuss while eating this sabzi. I would like to suggest a tip to make the perfect aloo mutter curry recipe. 1) add sugar if you think the aloo matar tastes tangy because of tomatoes. Aloo matar goes really well with chapati, poori, paratha and even with rice. Enjoy aloo mutter curry recipe | aloo matar using a pressure cooker | punjabi aloo matar | with step by step photos below.

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35minstotal
35m.total
Aloo Matar Pressure Cooker
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Ingredients for Aloo Matar Pressure Cooker Recipe

  • 0.38 cup Potato cubes
  • 1/4 cup Green Peas
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin seeds
  • 0.13 cup Finely chopped onions
  • 1/4 teaspoon Finely chopped ginger
  • 1/4 tablespoon Finely chopped garlic
  • 0.38 teaspoon Finely chopped green chillies
  • 0.13 cup Tomato puree
  • 0.13 teaspoon Turmeric powder
  • 0.38 teaspoon Chilli Powder
  • 0.38 teaspoon Coriander-cumin seeds powder
  • 1/4 teaspoon Garam Masala
  • 0.13 teaspoon Sugar
  • As required Salt
Nutrition
value
187
calories per serving
8 g Fat5 g Protein23 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    7g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    3507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal