Aloo Moongfali Recipe

Recipe By Bawarchi

Aloo moongfali is a delicious Indian recipe served as a Starter.

4
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15minstotal
15m.total
Aloo Moongfali
plan
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ingredients serve

Ingredients for Aloo Moongfali Recipe

  • 1 large potatoes, boiled, peeled, cubed
  • 0.13 cup peanuts, roasted coarsely pounded
  • 3/4 green chillies, chopped
  • 1.25 curry leaves
  • 0.13 teaspoon cumin seeds
  • 1 tablespoon Ghee
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Sugar
  • As required Salt
Nutrition
value
208
calories per serving
9 g Fat7 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi