Ingredients for Aloo Methi With Drumstick Leaves Recipe
3/4 Potatoes
1/4 cup drumstick leaves
1/2 Onions
1/4 Tomato
1/4 teaspoon ginger garlic paste
1/4 teaspoon coriander powder
1/4 teaspoon red chilli powder
1/4 pinch Turmeric
As required Dry fenugreek leaves
As required Oil to fry
Nutrition value
132
calories per serving
< 1 g Fat4 g Protein26 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
26g
Fiber
6g
MacroNutrients
Carbs
26g
Protein
4g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
400mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment