Aloo Methi Recipe
Recipe By Veg Recipes of India
Aloo methi is a classic indian side dish made with tender potatoes and flavorful fenugreek leaves from punjabi cuisine. Here i share my family's authentic easy recipe that requires only a few key ingredients and is great for making it either vegetarian or vegan-friendly.
4.7
21 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Methi Recipe
- 1.75-2 cup Chopped fenugreek leaves, fresh methi leaves
- 125 gram Potatoes or about 3 to Medium sized or 12 to 15 baby potatoes
- 1/2 teaspoon Chopped green chilies or 1 to 2 green chillies, or 1/4 to 1/2 teaspoon red chili powder or cayenne pepper
- 1 tablespoon Mustard oil or any neutral oil or vegetable oil
- 1/2 pinch Asafoetida
Nutrition
value
value
863
calories per serving
30 g Fat73 g Protein47 g Carbs137 g FiberOther
Current Totals
- Fat30g
- Protein73g
- Carbs47g
- Fiber137g
MacroNutrients
- Carbs47g
- Protein73g
- Fiber137g
Fats
- Fat30g
Vitamins & Minerals
- Calcium393mg
- Iron25mg
- Vitamin A433mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B62mg
- Vitamin B9162mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper3mcg
- Magnesium503mg
- Manganese5mg
- Phosphorus1277mg
- Selenium29mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Veg Recipes of India