Aloo Methi Recipe

Recipe By Slurrp

Aloo Methi is a popular Indian dish made with potatoes and fenugreek leaves. It is a flavorful and nutritious dish that can be enjoyed as a main course or as a side dish. The combination of the earthy flavors of fenugreek leaves and the creamy texture of potatoes makes this dish a favorite among many.

4.9
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Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Aloo Methi
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ingredients serve

Ingredients for Aloo Methi Recipe

  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Grated Ginger
  • 1/2 teaspoon Minced Garlic
  • 1 cup Chopped Potatoes
  • 1 cup Fenugreek Leaves
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste

Directions: Aloo Methi Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, ginger, and garlic.
  • STEP 2.Add chopped potatoes and cook until they are golden brown.
  • STEP 3.Add fenugreek leaves, turmeric powder, red chili powder, and salt. Cook until the leaves are wilted and the potatoes are cooked through.

Cooking Tips

  • Make sure to wash the fenugreek leaves thoroughly to remove any dirt or sand.
  • You can adjust the spice level according to your taste by adding more or less red chili powder.
  • Serve hot with roti or rice.

Storage and Serving

  • Aloo Methi can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave before serving.
  • Garnish with fresh coriander leaves before serving.
Nutrition
value
294
calories per serving
16 g Fat9 g Protein27 g Carbs15 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    9g
  • Carbs
    27g
  • Fiber
    15g

MacroNutrients

  • Carbs
    27g
  • Protein
    9g
  • Fiber
    15g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    395mg
  • Iron
    11mg
  • Vitamin A
    12136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    137mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    2mg
  • Phosphorus
    167mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp